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Eat healthy, stay slim: 7 summer breakfast foods

By Li Ping | chinadaily.com.cn | Updated: 2018-07-27 07:10
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2. Choose apples instead of bananas

A glass of porridge with jam, linseed and apples. Bananas are healthy fruits in terms of fiber intake, but their calorie count is much higher than that of apples. [Photo/IC]
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