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Eat healthy, stay slim: 7 summer breakfast foods

By Li Ping | chinadaily.com.cn | Updated: 2018-07-27 07:10
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3. Add vegetables into fried eggs

Fried eggs with mushrooms and tomatoes. One of the best ways to increase vegetable intake at breakfast is to sprinkle some diced mushrooms, broccoli and onions into eggs. They will not only enrich dietary fiber input, but also keep calories under control. [Photo/IC]
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